Body Composition Analysis

The InBody 570 body composition analyzer goes beyond traditional body composition analysis, measuring fat, muscle, and total body water. Total body water data can be divided into intracellular water and extracellular water, values important for understanding a user’s fluid distribution in medical, wellness and fitness contexts.

Compression Therapy

Compression therapy is a simple and effective means of increasing blood flow activity in the lower limbs through strengthening vein support. It's a form of wound care that aims to gently apply pressure to the ankles and legs by wearing specifically designed stockings.

Sauna (30 Minutes)

Infrared Sauna provides deep penetrating heat. Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories, and increase blood circulation which means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and
strengthen the immune system.

Vasper System Session

A 21-minute high intensity protocol followed by a 10 rest period on a cooled recovery table, a session on the Vasper is a fast and effective training session. Compression, cooling and interval training on the Vasper stimulates your bodies production of Human Growth Hormone and your body's recovery.